We’ve all been there. That place where the
relationship that seemed so wonderful in the beginning, so much love
and laughter, with every indication that it would last forever… falls
completely apart. Your heart is broken, the sun doesn’t shine as
brightly, food doesn’t taste as good, every song on the radio seems to
remind you of better times, and every happy couple you see seems to be
rubbing it in your face.
Break-ups are
tough, they hurt...a real "get inside you and rip you open" hurt. But it
doesn’t have to be that bad. There are ways to get over a bad breakup
and a broken heart that will make you bounce back faster and in better
shape for the next relationship.
The
real key, above all else is to remember that you will indeed find somebody
else. If you truly believe that there is an abundance of great men and women out
there (and there is), you’ll know that your relationship that just ended
wasn’t the be all and end all. You’ll begin to look forward to all the
great people you can meet.
The other key
is to give yourself time to properly mourn. Your relationship ended and
you have to say goodbye to it. This doesn’t mean that you should only
listen to sad songs and watch sad movies to remind yourself that you’re
sad. It does mean that you should accept all your feelings as they come
and let them flow. Writing in a journal is often helpful with this. By
allowing your feelings to flow and being excited about the new people you
will meet, you’ll be able to navigate a painful break-up and get
back to being your wonderful self...
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1 comment:
I guess relationships always get complicated after a certain point of time in any married life as this blog also highlights that.But more or less a marriage counselor or relationship advisor always helps.
Marriage Counseling Reston
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